Building Mental Performance & Resilience
Mind & Body Series
Saturday, January 30
1:00pm - 2:00pm
South Hill
South Hill EventsJoin former NFL offensive lineman and Northern Cheyenne tribal member Levi Horn for an empowering workshop on building resilience using the principles of professional sport competitions.
Drawing from his journey navigating professional sport, higher education, and community advocacy, Levi shares practical strategies for overcoming adversity, strengthening focus and building a growth mindset. Attendees will learn actionable mental tools applicable to sports, school, career, and personal goals.
To learn more about Levi Horn, visit: http://levihorn.com
Mind & Body Series Events:
By attending library programs, you are agreeing to potentially appear in photos/videos taken at our locations that may be used in promotional materials including social media.
We strive to make events welcoming for people of all abilities. To request accommodations (i.e. hearing assistance, ASL requests, or other ADA inquiries), email sday@spokanelibrary.org.
For all event information inquiries, email connect@spokanelibrary.org or call 509-444-5300.
South Hill
| Mon, Nov 09 | 9:00AM to 6:00PM |
| Tue, Nov 10 | 9:00AM to 6:00PM |
| Wed, Nov 11 | Closed |
| Thu, Nov 12 | 9:00AM to 6:00PM |
| Fri, Nov 13 | 9:00AM to 6:00PM |
| Sat, Nov 14 | 9:00AM to 6:00PM |
| Sun, Nov 15 | 12:00PM to 4:00PM |
Features:
Computers & Technology:
• 16 public computers
• 2 children’s computers
• Free WiFi
Meeting & Study Rooms:
• 136 capacity meeting room
Services:
• Faxing, copying, scanning